Adults Badminton Class in Puchong

Sports Arena Puchong

Adults Badminton Class in Puchong for Any Age and Gender

Adults Badminton Class in Puchong is a badminton coaching for small groups who are new to badminton and wish to play badminton for social or developmental reasons. The classes are suitable for 19 years old and above at any ability level whether they are new, beginners, or intermediates.

Our badminton classes are in a group of up to 6 students, each group with a coach. The program will help them to develop the skills and techniques required for the sport in a fun, engaging, and challenging way.

What students will learn from badminton lessons?

Beginners

The students will be able to:

  • Proper footwork
  • Proper grip
  • Proper technique for various shots (high clear, low clear, drop shot, smash, and backhand)
  • Proper technique for the serve (deep, short)

Intermediate

The students will be able to:

  • Improve basic footwork
  • Improve basic badminton techniques (high clear, drop shots, net, lift, smash, serve, and backhand)
  • General physical conditioning – endurance, resistance training, flexibility, speed, power (in-court training)
  • Full court game play (game strategies)
  • Encourage students to participate in local tournaments

The Training Sessions and Fees

Sports Arena Puchong

  • 1 session a week
  • 120 min. per session
  • 4 sessions per month

RM180 /month

Schedule

Sunday

  • 4:00am – 6:00pm

Where we teach

There is a badminton training venue in Puchong that Z Speed Badminton Centre can provide you with the opportunity to learn badminton. Please contact us for more information on our adults training classes.

Sports Arena Puchong

Lot 3384 & 3386, Jalan Layang-Layang,
Bandar Puchong Jaya,
47170 Puchong, Selangor.

Book Your Training Class

Now you can book the training sessions online and receive the reminder by email.